Master your mind with stoic hypnosis sessions!

Stoicism

Hypnosis

Regulation

Calm and Resilient Leadership From Within

The Stoic Hypnotist is a hypnotherapy practice in White Plains, NY helping individuals strengthen mental resilience, regulate the nervous system, and overcome stress and anxiety. Through clinical hypnosis grounded in Stoic philosophy, I guide clients locally and virtually toward calm, clarity, and self-mastery.

Services

Structured paths to stress relief and mastery

Regulation Audit & Reset

This is where everything changes.

The Regulation Audit & Reset is a precision session designed to identify exactly where your nervous system is limiting your performance — and begin correcting it in real time.

We start by breaking down your Nervous System Performance Audit results, giving you a clear, labeled understanding of how you currently operate: where you’re reactive, where you’re stabilizing, and where control is breaking down.

From there, we go deeper.

Through targeted questioning and pattern recognition, we isolate your dominant regulation pattern — the unconscious loop driving your stress, decision-making, and behavior.

Then comes the shift.

Using Hypnotic Nervous System Regulation (HNSR), we guide your system out of dysregulation and into a controlled, stable state. This isn’t theory — it’s something you feel immediately.

You leave with:

  • A precise diagnosis of your nervous system pattern
  • A measurable internal shift in state
  • A clear roadmap for long-term regulation (SRM Framework)
  • An introduction to the ARC-STATE™ Protocol for deeper transformation

Best for:

High-performers, entrepreneurs, and individuals who want immediate clarity and a real shift — not surface-level coaching.

Keynote Speaking

Engaging talks on Stoicism, hypnosis, resilience, leadership, and mental performance.

Inner Citadel Coaching

Program Structure (8 Weeks)

Each week is intentionally designed to build upon the last, forming a complete system of internal mastery:

Week 1: Foundation of the Inner Citadel

You’ll be introduced to the philosophy behind the program and begin developing awareness of your internal patterns, triggers, and emotional habits.

Week 2: Nervous System Regulation

Learn how to stabilize your baseline state using breathwork, grounding, and hypnotic regulation techniques—essential for reducing anxiety and reactivity.

Week 3: Rewriting the Internal Narrative (NLP)

Identify limiting beliefs and begin reframing them using NLP processes that shift perception and behavior.

Week 4: Emotional Control & Stoic Detachment

Train your mind to respond rather than react. You’ll learn how to detach from external chaos and maintain internal stability.

Week 5: Identity Reconstruction

Through guided hypnosis and NLP anchoring, you’ll begin installing a stronger identity rooted in discipline, clarity, and self-command.

Week 6: Stress, Pressure & Performance

Develop tools to perform under pressure without emotional overwhelm—ideal for business, leadership, and personal life.

Week 7: Brotherhood & Communication

Strengthen interpersonal awareness, communication, and connection through structured group work and shared experiences.

Week 8: Integration & Expansion

Lock in your progress with a final integration protocol, ensuring the changes you’ve made become permanent and scalable.

Discovery Call

The Mind Behind the Practice

My personal journey through challenge and growth shaped the philosophy behind The Stoic Hypnotist. Years of coaching, study in clinical hypnotherapy, and deep work with Stoic principles now guide the approach used with clients. The mission is simple: help others learn to lead their mind with strength and clarity.

Stoicism Meets Hypnosis

Stoic philosophy, clinical hypnosis, and nervous system regulation in one method.

Structured, Proven Pathways

Clear programs that build lasting stress relief and mind body control.

Designed for Real Demands

Practical tools for men, professionals, and high performers under pressure.